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Enjoy chilled or slightly warmed for a nourishing breakfast or snack that supports digestive health and balanced inflammation.Makes One ServingIngredients:1...
What Allergies or Medication Interactions Are Associated with Turmeric?
What is Turmeric?
Turmeric is the dried and ground rhizome ofCurcuma longa, a flowering plant in the ginger family. Native to South Asia, turmeric has been used for thousands of years in cooking, traditional medicine, and cultural rituals. Drying the fresh root concentrates its earthy flavor and enhances the bioavailability of certain compounds, particularly curcumin. The golden-yellow powder is a staple in spice blends such as curry and is also widely consumed for its functional health properties.
Why is Turmeric Healthy?
To learn more about the science, please click the link below to open a new window. You will be redirected to the National Library of Medicine, National Center for Biotechnology Information website.
Turmeric has been revered for centuries in traditional systems of medicine such as Ayurveda, Siddha, and Traditional Chinese Medicine, where it is valued for supporting whole-body balance. It was traditionally used to maintain healthy digestion, purify the blood, and support joint comfort and skin clarity. In Ayurvedic practice, turmeric was considered a “warming” herb that supported the movement of energy and digestion (agni), while also promoting liver health and circulatory flow. Its vibrant golden color also made it a sacred symbol in rituals and food, believed to bring protection and vitality.
*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ceylon cinnamon, or “true cinnamon,” is derived from the inner bark of the Cinnamomum verum tree, primarily cultivated in Sri Lanka. It is distinguished by its thin, papery bark and delicate flavor, setting it apart from the more common Cassia cinnamon. Beyond its culinary uses, Ceylon cinnamon has been utilized in traditional medicine. Its low coumarin content makes it a preferable choice for regular consumption, minimizing the risk of liver toxicity associated with higher coumarin levels in Cassia cinnamon.
$23.00
Sea buckthorn (Hippophae rhamnoides) has a long history of use in traditional Tibetan, Mongolian, and Chinese medicine. For centuries, the berries, seeds, and leaves were consumed to help maintain vitality, support digestive wellness, and nourish the skin. In Tibetan practices, sea buckthorn was used to help maintain respiratory and gastrointestinal comfort, while Mongolian healers valued it for supporting the body’s resilience during cold seasons. In Eastern Europe and Russia, sea buckthorn oil was traditionally applied to the skin to help soothe dryness and promote the appearance of healthy skin. It was also used internally to help support immune function and mucosal health, especially during seasonal changes.
$26.50
Tupelo honey has long been valued in the southeastern United States, particularly among communities in the Florida Panhandle and Georgia, where tupelo trees naturally thrive in swampy river basins. Historically used as a soothing sweetener in teas and home remedies, it was often relied on to ease throat irritation, support digestion, and enhance homemade syrups and baked goods. Its gentle antimicrobial properties also made it a common topical aid for minor skin discomfort, with harvesting practices passed down through generations in tupelo-rich regions.
$37.00
Peas (Pisum sativum) have been cultivated for thousands of years and were one of the earliest domesticated crops in human history. Archaeological evidence shows that peas were grown in the Mediterranean and Near East as early as 8000 BCE. In ancient Greece, Rome, and Egypt, peas were valued as a nutritious and hardy food staple that could be dried and stored for long periods, providing sustenance during winter months and times of scarcity.
While the protein-rich nature of peas was recognized, it wasn’t until the 20th century that technological advances allowed for the extraction and isolation of protein from legumes. By the early 2000s, yellow split pea protein isolate became a popular ingredient in sports nutrition, meat substitutes, and functional foods due to its neutral flavor, high protein content, and digestibility.
$21.00
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Native to the Amazon rainforest, açaí is a small, dark purple fruit known for its rich nutritional profile and potential health benefits. They are notably high in antioxidants, particularly anthocyanins, which support the body’s ability to reduce the risk of oxidative stress.
$22.50
Amla, or Indian gooseberry (Phyllanthus emblica), is a small fruit native to India. It has long been valued in Ayurvedic medicine for its rejuvenating effects and support of digestion, liver function, and immunity in healthy individuals. Amla is rich in vitamin C and powerful antioxidants like polyphenols and tannins, making it a true nutritional powerhouse
$18.50
Ashwagandha, also known as Indian ginseng or winter cherry, has been used for over 3,000 years in Ayurvedic medicine as a Rasayana—herbal rejuvenator. Known for its adaptogenic properties, it promotes vitality, longevity, and mental well-being.
$19.00
Beetroot (Beta vulgaris) has a long history of use in culinary and medicinal traditions, dating back to ancient Mesopotamia, Egypt, and Greece. While ancient civilizations initially prized beet greens, the root gained popularity for its versatility in cooking and functional health. Roman physicians like Galen and Dioscorides documented its benefits for the blood and digestive system.
$19.75
Drizzle over pancakes, waffles, roasted fruit, oatmeal, or use as a glaze for baked goods. Store leftovers in a sealed container in the refrigerator and rewarm as needed.Makes about one-half cupIngredients:¼ cup unsalted butter⅓ cup pure Tupelo honey1 teaspoon vanilla bean powder (or 1 tsp vanilla extract)Pinch of sea salt (optional)Directions:1. In a small saucepan […]
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Enjoy chilled or slightly warmed for a nourishing breakfast or snack that supports digestive health and balanced inflammation.Makes One ServingIngredients:1 cup unsweetened almond milk (or milk of choice)½ tsp turmeric powder¼ tsp ground cinnamon¼ tsp ground ginger1 tbsp honey (or to taste)⅓ cup rolled oats2 tbsp chia seedsPinch of black pepper (to enhance curcumin absorption)Optional: […]
... “Me time” will never be the same after you’ve mastered the art of matcha with the health benefits of Turkey Tail mushroom powder.One ServingIngredients:1 tsp turkey tail mushroom powder1 tsp ceremonial-grade matcha powder1 cup unsweetened almond milk (or preferred plant-based milk)1–2 tsp honey or maple syrup (optional)1/4 tsp vanilla extract (optional)Pinch of cinnamon (optional)2 tbsp […]
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Ingredients:For the Salad:2 ripe peaches, thinly sliced1 cup snow peas, trimmed and halved4 cups mixed baby greens (e.g., arugula, spinach, baby romaine)1/4 cup toasted sliced almonds1/4 cup crumbled goat cheese or fetaFresh mint leaves (for garnish)For the Tupelo Honey Vinaigrette:2 tbsp tupelo honey2 tbsp apple cider vinegar1 tsp Dijon mustard1/3 cup extra virgin olive oilSalt […]
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A cooling herbal infusion to support normal kidney filtration, bile flow, and antioxidant protection in healthy individuals.One ServingIngredients:1 teaspoon stonebreaker powder1 teaspoon dried dandelion root1 teaspoon dried nettle leaf½ teaspoon dried lemongrass¼ teaspoon ginger powder½ teaspoon lemon powder2 cups filtered waterTupelo honey or monk fruit, to tasteDirections:1. Bring 2 cups of filtered water to a […]
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Nicknamed Mermaid bowl because of the bright blue-green hue of the dressing from the spirulina. Change up the combination of vegetables and toppings and add chicken, salmon, shrimp, or tofu.Two ServingsIngredients:4 oz rice noodles½ cup shelled edamame (steamed)¼ cup raw or lightly toasted cashews1 small carrot, julienned1 avocado, sliced½ tsp spirulina powder1 tbsp rice vinegar1 […]
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