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Drizzle over pancakes, waffles, roasted fruit, oatmeal, or use as a glaze for baked goods. Store leftovers in a sealed container in the refrigerator and rewarm as needed. Makes about one-half cup Ingredients: ¼ cup unsalted butter ⅓ cup pure Tupelo honey 1 teaspoon vanilla bean powder (or 1 tsp vanilla extract) Pinch of sea […]
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Enjoy chilled or slightly warmed for a nourishing breakfast or snack that supports digestive health and balanced inflammation. Makes One Serving Ingredients: 1 cup unsweetened almond milk (or milk of choice) ½ tsp turmeric powder ¼ tsp ground cinnamon ¼ tsp ground ginger 1 tbsp honey (or to taste) ⅓ cup rolled oats 2 tbsp […]
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“Me time” will never be the same after you’ve mastered the art of matcha with the health benefits of Turkey Tail mushroom powder. One Serving Ingredients: 1 tsp turkey tail mushroom powder 1 tsp ceremonial-grade matcha powder 1 cup unsweetened almond milk (or preferred plant-based milk) 1–2 tsp honey or maple syrup (optional) 1/4 tsp […]
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Ingredients: For the Salad: 2 ripe peaches, thinly sliced 1 cup snow peas, trimmed and halved 4 cups mixed baby greens (e.g., arugula, spinach, baby romaine) 1/4 cup toasted sliced almonds 1/4 cup crumbled goat cheese or feta Fresh mint leaves (for garnish) For the Tupelo Honey Vinaigrette: 2 tbsp tupelo honey 2 tbsp apple […]
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A cooling herbal infusion to support normal kidney filtration, bile flow, and antioxidant protection in healthy individuals. One Serving Ingredients: 1 teaspoon stonebreaker powder 1 teaspoon dried dandelion root 1 teaspoon dried nettle leaf ½ teaspoon dried lemongrass ¼ teaspoon ginger powder ½ teaspoon lemon powder 2 cups filtered water Tupelo honey or monk fruit, […]
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Nicknamed Mermaid bowl because of the bright blue-green hue of the dressing from the spirulina. Change up the combination of vegetables and toppings and add chicken, salmon, shrimp, or tofu. Two Servings Ingredients: 4 oz rice noodles ½ cup shelled edamame (steamed) ¼ cup raw or lightly toasted cashews 1 small carrot, julienned 1 avocado, […]
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