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Beetroot (Beta vulgaris) has a long history of use in culinary and medicinal traditions, dating back to ancient Mesopotamia, Egypt, and Greece. While ancient civilizations initially prized beet greens, the root gained popularity for its versatility in cooking and functional health. Roman physicians like Galen and Dioscorides documented its benefits for the blood and digestive system.
$19.75
Black maca powder, derived from the root of Lepidium meyenii, is a traditional Peruvian superfood cultivated in the high Andes. Indigenous communities have historically used it for its reputed benefits in enhancing stamina, fertility, and overall vitality.
$19.00
Lion’s mane mushroom, known scientifically as Hericium erinaceus, has been esteemed in traditional Chinese medicine for centuries. Historically, it was consumed to support digestive health and cognitive function. Buddhist monks reportedly brewed it into tea to enhance focus during meditation. In Japan, it is called yamabushitake, reflecting its association with mountain ascetics who valued its purported benefits for mental clarity.
$21.00
Soursop (Annona muricata) has a long history of traditional use across tropical regions of the Caribbean, Central and South America, West Africa, and Southeast Asia. Indigenous communities have used various parts of the plant—including the fruit, leaves, bark, and seeds—for wellness practices aimed at supporting digestive comfort, calming the nervous system, and immune support. The fruit was often consumed fresh or made into tonics for hydration and nourishment during recovery, while leaf infusions were traditionally used to support restfulness and ease occasional tension.
$25.00
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This sauce is packed with flavor and healthy antioxidants from blueberries and lemon. Serve warm or chilled over Greek yogurt, pancakes, or desserts. Makes one cup Ingredients: 1 cup fresh or frozen blueberries 2 tablespoons maple syrup (or honey) ¼ cup water 1 teaspoon lemon powder ½ teaspoon vanilla extract 1 teaspoon arrowroot or cornstarch […]
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For topical use to support relaxation and skin comfort Makes one ounce Ingredients: 1 ounce (30 mL) sweet almond oil 6–12 drops lavender essential oil Use 6 drops for a 1% dilution Use 12 drops for a 2% dilution Directions: 1. Pour 1 ounce (30 mL) of sweet almond oil into a clean, dark glass […]
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Ingredients: 1 cup cold water or coconut water 1 tsp kiwi fruit powder 3–4 fresh strawberries, sliced 1 tsp raw honey or agave syrup (optional) Ice cubes Fresh mint leaves (optional, for garnish) Directions: 1. In a glass or shaker, mix the kiwi fruit powder with cold water or coconut water until it is fully […]
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Give this favorite a nutrient boost with kale powder. Ingredients: 2 ripe avocados 1 small jalapeño, finely chopped (seeds removed for less heat) 1 clove garlic, minced 1 tablespoon fresh lime juice 1 teaspoon kale powder 1/4 teaspoon sea salt (or to taste) Directions: 1. Cut the avocados in half, remove the pits, and scoop […]
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This refreshing drink will be a summer favorite. Switch out the berries or make a bigger batch for a crowd. Single Serving Ingredients: 1 cup cold water or sparkling water ½ teaspoon hibiscus powder ¼ cup fresh or frozen raspberries 1–2 teaspoons honey or agave syrup (to taste) 1 teaspoon lemon juice Ice cubes (optional) […]
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This crunchy blend of seeds and nuts will kick off your day with a healthy start. Makes 3 cups Ingredients: 2 cups rolled oats 1/2 cup raw pecans, chopped 1/4 cup hemp seeds 2 tablespoons ground flaxseed 1/2 teaspoon cinnamon 1/4 teaspoon sea salt 1/4 cup maple syrup or honey 1/4 cup coconut oil (melted) […]
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