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Beetroot (Beta vulgaris) has a long history of use in culinary and medicinal traditions, dating back to ancient Mesopotamia, Egypt, and Greece. While ancient civilizations initially prized beet greens, the root gained popularity for its versatility in cooking and functional health. Roman physicians like Galen and Dioscorides documented its benefits for the blood and digestive system.
$19.75
Black maca powder, derived from the root of Lepidium meyenii, is a traditional Peruvian superfood cultivated in the high Andes. Indigenous communities have historically used it for its reputed benefits in enhancing stamina, fertility, and overall vitality.
$19.00
Lion’s mane mushroom, known scientifically as Hericium erinaceus, has been esteemed in traditional Chinese medicine for centuries. Historically, it was consumed to support digestive health and cognitive function. Buddhist monks reportedly brewed it into tea to enhance focus during meditation. In Japan, it is called yamabushitake, reflecting its association with mountain ascetics who valued its purported benefits for mental clarity.
$21.00
Soursop (Annona muricata) has a long history of traditional use across tropical regions of the Caribbean, Central and South America, West Africa, and Southeast Asia. Indigenous communities have used various parts of the plant—including the fruit, leaves, bark, and seeds—for wellness practices aimed at supporting digestive comfort, calming the nervous system, and immune support. The fruit was often consumed fresh or made into tonics for hydration and nourishment during recovery, while leaf infusions were traditionally used to support restfulness and ease occasional tension.
$25.00
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A calming, adaptogenic beverage. You can also prepare this in a blender and then gently heat, or use a milk frother for an extra creamy finish. One serving Ingredients: 1 tsp reishi mushroom powder 1 cup unsweetened almond milk (or milk of choice) ½ tsp vanilla extract ⅛ tsp ground Ceylon cinnamon 1–2 pinches sea […]
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This energizing juice shot blends the adaptogenic properties of red maca with the antioxidant support of pomegranate powder for a vibrant, functional boost. One Serving Ingredients: 1/2 teaspoon red maca powder 1/2 teaspoon pomegranate powder 1/4 teaspoon lemon powder 1/2 teaspoon raw honey 2 tablespoons cold filtered water Directions: 1. In a small glass or […]
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Use once or twice a week. Make fresh for each use. Ingredients: 1 teaspoon purple sea moss gel (see FAQs for instructions). 1 tablespoon warm water 1 teaspoon raw honey (hydrating and antimicrobial) ½ teaspoon aloe vera gel (soothing and cooling) 1–2 drops lavender essential oil (optional, for calming aroma) Directions: 1. In a small […]
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Pomegranates have been a part of Greek culture for centuries. This refreshing drink is ideal for hot days when you need a healthy pick-me-up. Serves 2 Ingredients: 2 cups cold sparkling water 1 tablespoon pomegranate powder 1/4 teaspoon rose water 1 teaspoon lemon juice powder 1–2 teaspoons honey or monkfruit (adjust to taste) Ice cubes […]
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For extra creaminess, add 1/4 of a ripe banana or a few spoonfuls of coconut yogurt. Ingredients: 1 cup unsweetened almond milk (or any plant-based milk) 1/2 cup fresh or frozen raspberries 1/2 cup fresh or frozen blueberries 1 tablespoon pea protein powder 1 tablespoon pomegranate powder 1 teaspoon honey or maple syrup (optional) 1/2 […]
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Ingredients: 1 tsp Pau Pereira powder 2 cups apple juice or water 1 tbsp raw honey (or more to taste) 1 tsp lemon powder (optional, enhances absorption and flavor) ¼ teaspoon Ceylon cinnamon (optional, for warming notes) ¼ teaspoon ginger powder (optional, for digestive support) Directions: 1. In a small saucepan, add the Pau Pereira […]
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